“Breath is the key to the mystery of life,
to that of the body as well as to that of the spirit”
Lama Anagarika Govinda
Did you know that changing the way you breathe can
change the way you experience your life?
Breathing fully in a relaxed way will help you to transform your life from the inside out. You will find yourself having more energy and less worries. With Rebirthing, you will get to know yourself in depth. You will discover your hidden talents and see where you sometimes sabotage yourself... and everything will become possible.
My name is Brigitte MARTIN POWELL, and I can assist you in breathing freely, liberating you from fear, trauma or any other limitations. I can also teach you how to use your breath for relaxation, detoxification of the body and improved well being, so that you can practice by yourself for ever afterwards.
I have been involved with personal development for over 30 years and have been working as a Rebirther and a workshop leader since 1995.
I am a director and trainer of the Avalon Institute of Rebirthing, which offers thorough Rebirther training in the UK and overseas.
I am a practitioner member of the British Rebirth Society (BRS). From 2008 to 2012, I was the President of the International Breathwork Foundation (IBF).
I work from Tedburn St Mary, near Exeter in Devon, UK, and also through Skype, offering one2one sessions, group breathing sessions, weekend residential intensives and rebirther professional training.
"Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.
Breathing in, my in-breath has become deep.
Breathing out, my out-breath has become slow.
Breathing in, I feel calm.
Breathing out, I feel at ease.
Breathing in, I smile.
Breathing out, I release all my worries
Breathing in, I dwell deeply in the
Breathing out, I know this is a wonderful moment.
Present moment... Wonderful moment... "
Thich Nhat Hanh.