"Only love interests me, and I am only in contact with things that revolve around love"

Marc Chagall

What are the benefits of Rebirthing?

Rebirthing can transform your life

 

Common outcomes of a series of Rebirthing sessions : femme_rb_flop

  • deep sense of relaxation and inner peace
  • self-confidence                         
  • improved health, more energy, aliveness

  • clarity, effectiveness, emotional balance
  • joy to be exactly who you are                
  • loving relationships
  • at peace with your past
  • the ability to create the life you love
  • a connection with Oneness

 

What is Rebirthing?

 

Two essential components of Rebirthing are: breathing and relaxing.

The breath acts as a bridge between the conscious and unconscious, between the mind and the body. Relaxing and releasing the breath dissolves tensions in both the body and the mind. Then the third element of Rebirthing comes into play : the awareness of the power of your thought.

You are able to identify the negative unconscious thoughts you have about yourself, about others or about life in general, and to acknowledge their impact on your life. You then experience yourself with a completely new understanding and become aware of all the possibilities that open up for yourself and your life.

This technique is very simple yet very powerful.

 

 

Is Rebirthing Safe?    

 

Rebirthing is safe and Brigitte's role as your Rebirther is to make sure that you feel safe at all times.

You are always conscious in a Rebirthing session, probably even experiencing an increased level of awareness. You are always able to talk, ask questions, change position or give your opinion. Ultimately, who is in the driver’s seat during a session in your Higher Self, always looking for what is best for you.

 

 

What happens in a one-2-one session?

 

The session starts by a chat to get clarity around an issue that is preoccupying you. This chat lasts usually around 30 minutes.

Then you lay down on a bed with a blanket on top for warmth and comfort and you start breathing in a conscious and connected way, with no pause between the inhale and the exhale. The breathing is full and relaxed. You are progressively guided to find your own rhythm, probably slightly faster and fuller than you are used to. The additional energy (prana) that is coming into your body as you breathe is comparable to an inner shower, cleansing, purifying and healing your body.

Long forgotten memories may surface, emotions may gently be released, leaving you feeling refreshed and free. This part of the session lasts normally around 1 hour. It is followed by some resting time for integration, and a closing chat.

The complete session lasts around 2 hours.

femme_sky

Group sessions

Group sessions bring a touch of magic to individuals and communities. Breathing with others, sharing our stories, opening up to each other, supporting each other, laughing or crying together, discovering our shared humanity, from one week to the other, at a very deep level of relationship, is transforming and a real delight.

You will be looking forward to your next meeting and come back from it feeling completely refreshed and overflowing with love.


Free Introductory Chat

Please contact Brigitte for a free 1/2 – 1 hour introductory chat to find out more about Rebirthing, get all your questions answered and decide if Rebirthing is the perfect next step for you.


Breathing Circle

If you have heard of Conscious Breathwork and you are curious to try it for yourself, an introductory group can provide you with the safe supportive environment you need to explore with the breath. 
Breathing Cirlcles are run on the last Tuesday of each month in different places all over the UK and Brigitte facilitates one at Angel House in Devon. Breathwork practice is explained in a simple and accesible way, and each session includes a group breathe. The circle runs on a donation basis. Participants bring a bowl of food to share for a light supper before the group starts. See page on Breathing Circle for more information.

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Brigitte MARTIN POWELL - Rebirthing, Breathwork, Coaching, One-2-One, Groups, Rebirther Training, Breathing Circle

Tel. (44) 01647 27 00 81   (44) 07962 202 901    Email: brigitte@rebirther.co.uk

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